Westwood Institute for Anxiety Disorders

What We Treat

Obsessive-Compulsive Disorder

Learn about OCD symptoms, daily life impact, and evidence-based treatment approaches at Westwood Institute.

About OCD

Obsessive-compulsive disorder involves intrusive obsessions and compulsive rituals that can become distressing and time consuming.

Common Symptoms

Symptoms can include checking, contamination fears, symmetry concerns, intrusive thoughts, reassurance seeking, and mental compulsions.

Treatment Approach

Treatment may include exposure and response prevention, cognitive behavioral therapy, mindfulness-informed strategies, and individualized planning.

Your questions, answered

Frequently asked questions about OCD

What is the difference between OCD and everyday worry?

OCD involves recurring obsessions, compulsions, or both that cause distress or interfere with daily life. It is more than being careful, organized, or particular about how things are done.

Can OCD involve mental rituals?

Yes. Compulsions can include mental reviewing, counting, or repeating words silently, as well as visible behaviors such as checking or washing. An assessment looks at both thoughts and behaviors.

What is exposure and response prevention for OCD?

Exposure and response prevention (ERP) is a form of cognitive behavioral therapy. It helps people gradually face triggers while practicing responding without their usual compulsions, with guidance from a trained clinician.

Can OCD improve with treatment?

Treatment can reduce symptoms and improve daily functioning. Progress varies, and some people need ongoing practice or adjustments to their care. Westwood’s assessment helps identify an appropriate treatment approach.

Further reading: National Institute of Mental Health