Westwood Institute for Anxiety Disorders

Facts About OCD

Obsessions, compulsions, the OCD cycle, and the foundations of treatment.

Obsessions and Compulsions in OCD

About Obsessions

Obsessions are unwelcome and distressing ideas, thoughts, images, or impulses that repeatedly enter your mind. They may seem to occur against your will. They may be repugnant to you, you may recognize them as senseless or excessive, and they may not fit your personality.

Recurrent thoughts, images, or impulses experienced as intrusive and inappropriate, causing marked anxiety or distress

Not simply excessive worries about real life problems

Accompanied by efforts to ignore, suppress, or neutralize thoughts

Recognized as the product of one's own mind

About Compulsions

Compulsions, on the other hand, are behaviors or acts that you feel driven to perfom although you may recognize them as senseless or excessive. At times you may try to resist doing them but this may prove difficult. You may experience anxiety that does not diminish until the behavior is completed.

Repetitive behaviors and mental acts that the person feels driven to perform in response to an obsession or according to rigid rules

Aimed at preventing or reducing distress or preventing some dreaded event or situation clearly excessive or not realistically connected to the obsessive fear PET Scan

Diagnostic Criteria for OCD

At some point the person has recognized that behaviors are excessive or unrealistic

Obsessions and compulsions cause distress, are time consuming, and significantly interfere with functioning

The content of obsessions and compulsions cannot be accounted for by another disorder PET scans indicate differences in brain activity of OCD patients versus normals

Brain scans reproduced from the original Westwood OCD educational article

Epidemiology

OCD has a one-month prevalence of 1.3%

OCD has a lifetime prevalence of 2.5%

Four millions adult Americans have OCD

Factors contributing to underestimation of OCD prevalence

Patients resist disclosing 'crazy' symptoms

Failure to screen for OCD during MSE

Difficulties in differential diagnosis

Compulsions

Common Compulsions

Checking

Washing and Cleaning

Repetition of Normal Activities

Ordering or Arranging

Saving or Collecting

Mental Compulsions

Special words, images, and numbers recreated mentally to reduce anxiety

Repetition of special prayers

Mental counting

Mental list making

Mental reviewing

Incidence of Compulsions by Percentage

Checking: 28.1%

Cleaning/Washing: 25.9%

Mental: 11.5%

Repeating: 11.0%

Ordering/Arranging: 5.3%

Hoarding/Collecting: 3.2%

Counting: 2.6%

Miscellaneous: 12.4%

Obsessions

Common Obsessions

Contamination: Dirt, germs, bodily waste, chemicals

Mistakes: Locks, appliances, paperwork, decisions

Impulses: Violent, sexual, religious, embarrassing

Order: Neatness, symmetry, numbers

Incidence of Obsessions by Percentage

Contamination: 32.9%

Aggression: 16.6%

Need for Exactness: 8.5%

Religious: 6.3%

Somatic: 6.2%

Sexual: 5.3%

Hoarding/Saving: 4.0%

Miscellaneous: 20.2%

Obsession-Compulsion Relationship

Compulsions may fall into any of the following categories:

Are intended to prevent harm

Have nothing to do with harm, they just reduce discomfort

Are done automatically without purpose

Relationship between obsessions and compulsions is unclear

OCD is Reinforced by Learning

Obsessions give rise to anxiety or distress

Compulsions reduce obsessional anxiety

Performance of compulsions prevents the extinction of obsessional anxiety

Compulsions are negatively reinforced by the brief reduction in anxiety they engender

The OCD Cycle

The picture below represents the typical cycle of a person suffering from OCD. Obsessions cause anxiety, causing the sufferer to engage in compulsions in an attempt to aleviate the distress caused by the obsessions. Carrying out these compulsions, or rituals, does not result in any permanent change, and in fact, the OC symptoms worsen.

OCD Cycle

Comorbid Conditions

Incidence of Comorbid Conditions

Depression: 30%

Simple Phobia: 30%

Social Phobia: 20%

Panic Disorder: 15%

Tourette's Syndrome: 36-52%

Sleep Disorder: 40%

Eating Disorders: 10%

Bulimia: 33%

More about OCD comorbidities.

Effective Treatments for OCD

There are many effective treatments for OCD, alone or in combination. However, behavioral therapy produces the best and most durable results.

Pet Scan

Drug Therapies

Behavioral Therapy

Medication with Behavioral Therapy

PET scans of OCD patients show the same reductions in brain caudate nucleus activity (center of brain) that occur following successful drug treatment are also produced by successful behavior therapy.