What We Treat
Panic Disorder
Learn about panic disorder symptoms and treatment approaches at Westwood Institute.
About Panic Disorder
Panic disorder can involve recurrent panic attacks and fear of future attacks.
Common Symptoms
Symptoms may include racing heart, shortness of breath, dizziness, fear of losing control, and avoidance.
Treatment Approach
Treatment helps patients understand panic sensations, reduce avoidance, and rebuild confidence.
Related Pages
Your questions, answered
Frequently asked questions about Panic Disorder
Is a panic attack the same as panic disorder?
No. A panic attack is an episode of intense fear or discomfort. Panic disorder involves recurrent unexpected attacks and ongoing worry or behavior changes related to further attacks.
Why do people with panic disorder avoid certain places?
Some people avoid places or activities because they fear another attack or difficulty getting help. Assessment explores these avoidance patterns and whether agoraphobia is also present.
How can CBT help with panic disorder?
CBT helps people understand panic symptoms and change the fear and avoidance that maintain them. Treatment may include guided practice with feared situations or bodily sensations.
Should new chest pain be assumed to be panic?
No. Panic symptoms can resemble medical problems. New, severe, or unexplained chest pain, fainting, or breathing difficulty needs prompt medical evaluation rather than being assumed to be anxiety.
Further reading: National Institute of Mental Health